"YOU CAN SAY WHAT PILATES IS IN THREE WORDS—STRETCH WITH STRENGTH AND CONTROL. AND THE CONTROL PART IS THE MOST IMPORTANT BECAUSE THAT MAKES YOU USE YOUR MIND."
New Client SPECIAL
Five Private Pilates Classes for $325
We want to welcome Lindy's clients to Sharp Pilates! As a special offer, we're extending the new client package to 5 private sessions. This will give you an orientation to our Pilates studio in Austin, an introduction to the Romana’s Pilates® practice and enough sessions to begin to experience a change in your body’s posture, alignment and strength.
The ROMANA'S PILATES Method
After Joseph Pilates passed away, Romana Kryzanowska inherited his New York City studio and preserved the Pilates’ legacy by educating the next generation of Pilates instructors. Romana’s Pilates® separates itself from other Pilates disciplines through its rigorous and comprehensive training program, requiring apprentices to complete more than 700 hours of observation, teaching and practicing. This ensures the purity, high standard and core principle—integration of the mind to strengthen the body and energize the spirit—of classical Pilates is maintained. At Sharp Pilates, we are committed to Joseph Pilates' legacy and strive to teach with the same quality, passion and depth of knowledge.
WHAT TO EXPECT
Sharp Pilates offers private and semi-private (up to 3 people) classical Pilates classes, focusing on each client’s unique fitness goals and level of experience. Romana’s Pilates® trained instructors guide you through a series of precise, controlled movements targeting all muscle groups while working on posture, strength, endurance and flexibility. Be prepared to sweat!
As you flow through a series of movements and positions on a variety of Gratz Pilates apparatus, you’ll begin to experience the following benefits of the classical Romana’s Pilates practice: