"Change happens through movement and movement heals"
​-Joe Pilates

Pilates Class Descriptions

Sharp Pilates is dedicated to continuing the teachings of Joseph Pilates and his successor Romana Kryzanowska in our classical Pilates studio in Austin. Offering private and semi-private Pilates classes, we create an approachable, inclusive environment to support you in your fitness journey, no matter your Pilates experience.​​

NEW TO CLASSICAL PILATES? LEARN MORE

Virtual Pilates Classes

Join us in the comfort of your own home via Zoom. You will receive personalized attention and a session customized to your unique needs to get your body moving and stay strong. All you need is a mat and a hand towel. Private and Semi-Private virtual Pilates classes available. 

Private Pilates Classes

A one-on-one in studio session with a Romana’s Pilates trained instructor tailored to your level of Pilates experience and fitness goals, utilizing a combination of Gratz Pilates apparatus to strengthen, stretch, tone, increase flexibility, relieve stress and more.​

Semi-Private Pilates Classes

Up to three people work with a Romana’s Pilates trained instructor for an effective, affordable alternative to a private Pilates class, utilizing a combination of Gratz Pilates apparatus to strengthen, stretch, tone, increase flexibility, relieve stress and more.​

Benefits of Pilates

  • Strengthens and tones
  • Improves flexibility
  • Improves posture
  • Enhances athletic performance
  • Relieves stress
  • Improves balance and coordination
  • Helps prevent injury and promotes recovery