"Change happens through movement and movement heals"
Classical Pilates Classes
WHAT WE OFFER
Are you exercising correctly? A classically trained Pilates instructor can prevent injury by showing you how to move properly to meet your goals. Sharp Pilates is dedicated to continuing the teachings of Joseph Pilates and his successor Romana Kryzanowska in our classical Pilates studio in Austin. Offering private, semi-private and small group Pilates classes, we create an approachable, inclusive environment to support you in your fitness journey, no matter your Pilates experience. Don't wait to start your fitness journey.
WHAT TO EXPECT
Sharp Pilates offers private, semi-private, and small group classical Pilates classes, focusing on each client’s unique fitness goals and level of experience. Romana’s Pilates®-trained instructors guide you through a series of precise, controlled movements targeting all muscle groups while working on posture, strength, endurance and flexibility.
Classical pilates class options
Private Pilates Classes
The Private Pilates Class offered by Sharp Pilates is designed for individuals who are new to Pilates or those who require personalized attention to achieve their fitness goals. The session is conducted by a Romana's Pilates© trained instructor and is tailored to your specific level of Pilates experience.
During the session, the instructor will guide you through the classical Pilates Method, which focuses on strengthening, stretching, toning, increasing flexibility, and relieving stress, among other benefits. BOOK NOW
Semi-Private Pilates Classes
Semi-private classes at Sharp Pilates are designed for groups of 2 to 4 friends, couples, or partners with similar fitness goals who wish to work out together. These classes offer an effective and affordable alternative to private Pilates classes while still providing personalized attention and care.
Exercising with your friends can create a motivating and supportive environment, enhancing the enjoyment of your workouts. To book a semi-private appointment, please email: firstname.lastname@example.org
Virtual Pilates Classes
Virtual Pilates classes are an excellent option for staying on track with your Pilates routine, especially when you're traveling or unable to visit the physical studio. With virtual sessions, you can conveniently continue your Pilates practice from the comfort of your own location.
Virtual Pilates sessions utilize zoom video conferencing platform and allow you to connect with one of our qualified instructors remotely. These sessions can be tailored to your specific level of Pilates experience and offer similar benefits to in-person sessions, including strengthening, stretching, toning, and improving flexibility. BOOK NOW
Small Group Classes
Sharp Pilates offers small group mixed equipment classes. These classes incorporate the Pilates principles and utilize various equipment such as the reformer, mat, and other apparatus to work on strengthening, lengthening, and toning your entire body. The class sizes are intentionally kept small to ensure that each participant receives personal attention and instruction.
Participating in small group mixed equipment classes at Sharp Pilates can be a challenging yet enjoyable experience. You can expect to be pushed to your limits, leave feeling energized, and have a lot of fun throughout the class. BOOK NOW